Empowering hope,

Transforming lives.

Learn More
Who You Are.

You are unique. There is only one you.

Although some circumstances in your life may compare to others, your situation is unique. You are looking for someone with the discernment and patience to understand you and your situation. You are on a journey seeking guidance, support, and understanding.

You are ready. You are ready for change, and willing to hear input asyou navigate your personal challenges and promote growth. You are ready to change whatever patterns you are unhappy with in your life.

You are in the right place.
Counseling can help.

Placeholder Image
Placeholder Image

Anchor of Hope Counseling

Where Compassion Meets Expertise

We care. We help.

Anchor of Hope Counseling combines compassion and expertise to help you reach your personal goals. We utilize evidence-based treatment approaches while working with a wide variety of challenges including anxiety, depression, grief, trauma, ADHD, oppositional defiance disorder, OCD, emotional regulation, and more.

We also specialize in marital, child, parenting, and family relationship issues.

Wherever you are in your journey, Anchor of Hope Counseling provides a safe and welcoming space dedicated to supporting you towards your best self. We emphasize professionalism, confidentiality, empathy, and a commitment to providing successful outcomes tailored to your specific needs and goals.

You're in the right place. Counseling can Help.

Making the decision to seek counseling is a brave and important step on the path to better wellbeing. At Anchor Of Hope, we understand the courage it takes to reach out for help, and we’re here to support you with compassion and confidentiality every step of the way. Let us be a part of your journey to healing and personal growth. Contact us today to schedule your initial appointment and start your journey towards a more fulfilling life.

Explore Our Range of Counseling & Specialties

Anchor Of Hope provides a comprehensive range of mental health services tailored to meet the distinct requirements of every individual. With a focus on advanced therapeutic methods and contemporary psychiatric support, our compassionate team is devoted to assisting you on your journey towards healing and strength.

Child and Parenting Counseling
Image 1
Couples and Marriage Therapy
Image 2
Individual Therapy
Image 3
Adolescent and Teen Counseling
Image 4
Family Counseling
Image 5
Sports Performance Therapy
Image 6
In-Person Counseling
Image 7
Online Counseling
Image 8

What We Treat

Meet the Team

Jason Lugo, LMFT Licensed Marriage and Family Therapist

Jason is a licensed marriage and family therapist whose passion is helping children, adolescents, adults, couples, and families reach their personal goals and fullest potential. Blending effective clinical skills with 15 years of pastoral counseling experience, Jason combines compassion and empathy with honesty and practical tools. He specializes in anxiety, depression, relationship difficulties, marriage, parenting, and life-transitions. When meeting with Jason, you can expect a sincere and accepting atmosphere regardless of your situation and background. He merges cognitive behavioral therapy (CBT) with solution-focused brief therapy when counseling, and tailors each session to your unique goals and background. Regardless of where you are, Jason believes no situation is hopeless and that you have the resources and resiliency to achieve health and happiness. Jason grew up in Texas and is a U.S. Army Veteran and ordained minister. He earned his Master of Arts degree in marriage and family therapy from Liberty University, and his Bachelor of Arts degree from the University of Texas at Arlington. Jason’s clinical experience includes Seattle’s Center for Child Development and Alliance Child and Family Solutions in Fort Worth. In addition to working with patients, Jason has conducted extensive workshops, seminars, and conferences for marriage, parenting, self-help, and leadership throughout the United States, Mexico, and Russia.

Jason Lugo Image

Our Location

Location Image

Address: 161 Summit Ave, Suite 200 Office #4 Southlake,Tx 76092

Hours: Monday - Friday, 9:00 AM - 5:00 PM

Phone: +1 (123) 456-7890

Email: info@example.com