Empowering hope,
Transforming lives.

Counseling services in Southlake, Texas

Who

You

Are

You are unique. There is only one you.

Although some circumstances in your life may compare to others, your situation is unique. You are looking for someone with the discernment and patience to understand you and your situation. You are on a journey seeking guidance, support, and understanding.

You are ready. You are ready for change, and willing to hear input asyou navigate your personal challenges and promote growth. You are ready to change whatever patterns you are unhappy with in your life.

You are in the right place. Counseling can help.

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Who You

Are

Anchor of Hope

Counseling

Where Compassion Meets Expertise. We care. We help.

Anchor of Hope Counseling combines compassion and expertise to help you reach your personal goals. We utilize evidence-based treatment approaches while working with a wide variety of challenges including anxiety, depression, grief, trauma, ADHD, oppositional defiance disorder, OCD, emotional regulation, and more.

We also specialize in marital, child, parenting, and family relationship issues.

Wherever you are in your journey, Anchor of Hope Counseling provides a safe and welcoming space dedicated to supporting you towards your best self. We emphasize professionalism, confidentiality, empathy, and a commitment to providing successful outcomes tailored to your specific needs and goals.

A diverse family, including a mother, father, and two children, sitting together and engaging in a conversation with a person whose back is visible in the foreground.

Anchor of Hope

Counseling

You're in the right place.

Counseling can Help.

Taking the step to seek support is a sign of strength and a positive step toward improving your well-being. Feelings of nervousness or uncertainty are normal and understandable. At Anchor of Hope, you will have a safe and confidential space to explore your goals with a trained professional that will guide you through the process. Counseling is a positive journey that can provide you with the support, tools, and insights needed to navigate your unique challenges, changes, and achieve a greater sense of self. Allow us to be part of your healing and personal growth journey. Reach out today to schedule your free 15 minute consultation.

Explore Our Range of

Counseling & Specialties

Anchor of Hope Counseling offers a comprehensive range of services tailored to your unique needs and preferences. Each specialty may involve different therapeutic approaches and techniques. At Anchor of Hope, our counselors have specific training and expertise in these areas, allowing them to provide effective support and guidance based on your individual circumstances and goals. Exploring these specialties can help you find the right fit and support for your personal journey toward healing and growth. 

Child and Parent Counseling
Couples and Marriage Counseling
Individual Counseling
Adolescent and Teen Counseling
Family Counseling
Online Counseling
Sports Performance Therapy
Men's Issues
Christian Counseling

What We

Treat

Testimonials

Our Clients Speak for Themselves

nice to meet you

Meet the

Team

Jason Lugo, LMFT
Licensed Marriage and Family Therapist

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Teddy
Therapy Dog in Training

Portrait shot of Teddy, the therapy dog.

Contact

Us

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