5 Do’s and 5 Don’ts when Helping a Loved One with Depression

A distressed man sits with his head in his hands on a woman’s lap while she gently comforts him, placing her hand on his head and shoulder. They are sitting on a couch against a brick wall.

Depression is a challenging and often misunderstood condition that affects millions of people. When someone you love struggles with depression, it can be difficult to know the best way to support them. In this blog, I will share with you 5 things to do for yourself and your loved one, and 5 things to avoid doing.

How Depression Affects Relationships and How Counseling Can Help

Couple Counseling in Southlake Texas, information article and blog

Depression is a challenging mental health condition that can profoundly affect various aspects of a person’s life, particularly their relationships. Recognizing how depression influences relationships and understanding how counseling can provide support and healing is crucial.

5 Questions You Wouldn’t Think to Ask Your Couples Therapist and Why You Should

Couples Counseling in Southlake Texas, information and blog.

Most couples come to therapy focused on fixing problems. But what if some of the most helpful conversations aren’t about what’s wrong, but what’s working? This post explores five powerful questions—from uncovering relationship strengths to predicting future challenges—that can spark growth, healing, and connection.

6 Ways Couples Therapy Can Help You Build a Stronger Bond

Couples counseling Southlake

We believe that every couple deserves a relationship built on trust, communication, and emotional connection. Whether you’re dating, engaged, or married, couples therapy is a powerful tool to help you grow closer, work through challenges, and rediscover the joy in your relationship. In this blog, we explore six transformative ways couples therapy can strengthen your bond—from improving communication and resolving conflict to rebuilding trust and encouraging personal growth.