Why Couples Fight More During Summer (And What To Do About It)
Summer is supposed to be relaxing, but for many couples, it brings more conflict than connection. Changes in routines, childcare demands, vacation stress, financial pressures, and mismatched expectations can create tension that catches partners off guard. In this article, we explore why relationship conflicts often increase during the summer months and share practical strategies to help couples stay connected, communicate effectively, and enjoy the season together.
Helping Couples Heal: Why I’m Passionate About Couples and Sex Therapy
Sexual intimacy is deeply connected to emotional safety, trust, and connection within a relationship; yet it’s often one of the hardest topics for couples to talk about. In this heartfelt blog, Dr. Bianca Mickan shares why she is passionate about couples therapy and the vital role sex therapy can play in healing relationships. From rebuilding intimacy after hurt and disconnection to creating space for vulnerability and honest communication, this blog offers encouragement, hope, and insight for couples navigating challenges in their relationship.
Why Does Conflict Feel So Threatening in Your Relationship?
Conflict in relationships often feels bigger than the moment itself — and there’s a reason for that. When tension rises, it’s not just two people disagreeing. It’s two nervous systems reacting, protecting, and trying to feel safe. What looks like miscommunication is often the body shifting into survival mode, making connection harder even when both partners deeply care. By understanding this, you can transform the way you navigate hard moments and open the door to calmer, more compassionate conversations.
5 Do’s and 5 Don’ts when Helping a Loved One with Depression
Depression is a challenging and often misunderstood condition that affects millions of people. When someone you love struggles with depression, it can be difficult to know the best way to support them. In this blog, I will share with you 5 things to do for yourself and your loved one, and 5 things to avoid doing.
How Depression Affects Relationships and How Counseling Can Help
Depression is a challenging mental health condition that can profoundly affect various aspects of a person’s life, particularly their relationships. Recognizing how depression influences relationships and understanding how counseling can provide support and healing is crucial.