5 Do’s and 5 Don’ts when Helping a Loved One with Depression

A distressed man sits with his head in his hands on a woman’s lap while she gently comforts him, placing her hand on his head and shoulder. They are sitting on a couch against a brick wall.

Depression is a challenging and often misunderstood condition that affects millions of people. When someone you love struggles with depression, it can be difficult to know the best way to support them. In this blog, I will share with you 5 things to do for yourself and your loved one, and 5 things to avoid doing.